The New Moon in Capricorn on January 16 is about evaluating our desires and taking action wherever necessary to recommit to our intentions for this New Year. It is essential to start with basic self care, food, water, rest to ground and build from there to create a strong foundation from which to operate. This is the year of self-discipline to create the life we aspire to full of love, health, prosperity and happiness for ourselves and all others. Acupuncture healing sessions are great for establishing self care rituals. As preventive medicine for optimum heath to balance stress, strengthen the immune system, and to help eliminate potential health issues such.