Focus on “Being” Instead of “Doing”

31 Aug 2016
Focus on “Being” Instead of “Doing”

As we transition into Fall, the New Moon and Solar Eclipse on September 1st, helps motivate us to stay present and focus on “Being” instead of “Doing”. By cultivating our excitement about the changes taking place instead of anxiety, we discover new possibilities. We are also entering a period called Mercury in retrograde for the next three weeks, a perfect time to reorganize and reflect on our lives. But when this planet that rules communication goes backwards, it can also create difficulties and stress in communication and problems with technology. Knowing this is an influence of Mercury retrograde, can help us let go of judgements and frustrations and not get.

Celebrate Heart-Centered Growth

18 Aug 2016
Celebrate Heart-Centered Growth

As we near the end of summer, this full moon encourages us to pause and celebrate all of the heart-centered growth we have been enjoying. It is important to acknowledge our healing as we transition into new endeavors. This transition period can cause some confusion and doubt as to what is happening. This full moon is also a great time to let go of what does not work. Many people came into their healing session today wondering why they felt out of sorts and so emotional. When I mentioned we are on the verge of a full moon, they said “Oh that explains it!” Just like the tides are affected by.

Balance in Love and Relationships

02 Aug 2016
Balance in Love and Relationships

Hello and good day my fellow life travelers! I am delighted to share and connect with all of you!  The theme for this New Moon in Leo, the fiery heart-centered planet, is balance in love and relationships with self and others, which is required in order to create harmony in the world.  Balance within body, mind, and spirit is easily attainable by taking a deep breath, letting go, and focusing on the moment. In Chinese Medicine, the importance of maintaining balance in the heart meridian is essential to maintain health.  The Heart Meridian is the ruler of all the other organ systems in our body.  Imbalances in the smooth flow.

Celebrate Transformation

18 Jul 2016
Celebrate Transformation

Happy Full Moon! A wonderful time to celebrate our great efforts of transformation that we’ve been experiencing these last few months. Hopefully your transformations have involved completion, and letting go of fear and embracing greater love, truth, and healing! During the season of Summer, the Heart meridian energy center is dominant. In Chinese Medicine, the heart functions include blood circulation, as well as housing the mind and spirit, consciousness, thinking, memory, sleep, taste and speech. It’s so important to establish and maintain balance of the Heart meridian to create good health in body, mind, and spirit. Otherwise disturbances in the mind-body connection can result in insomnia, anxiety, headaches and stomachaches..

New Moon of Independence

04 Jul 2016
New Moon of Independence

The theme for this New Moon is self love, which is perfect for  Independence Day!  It is very liberating to love and care for oneself whole-heartedly. When we  accept and forgive ourselves, focus on love, and let go of fear, we enter the timeless present and create a lightness of being which is reflected in positive relationships. Often we do for others to the detriment of our health and happiness, which can also create stress in our body, mind and spirit. As well as cause stress in our relationships. Healing sessions are an excellent way to let go and focus on self healing. This helps create greater love, compassion and.

Full Moon Summer Solstice

20 Jun 2016
Full Moon Summer Solstice

We are on the precipice of an exciting time of year…summer! This year summer is coming in with a tremendous force; we will be having a full moon and Solstice on the same day! This is an auspicious day indeed because the last time this happened was 30 years ago! This rare and powerful energy is a much-needed opportunity for letting go, transformation, and improvement both individually and collectively. Creating a ritual to honor and celebrate this time will help keep us focused on positive outcomes. Being flexible and adapting while keeping the faith will manifest our dreams. In Chinese Medicine, the Fire element is associated with summer and the.

Nourish Life – Manifest New Moon Dreams

05 Jun 2016
Nourish Life – Manifest New Moon Dreams

Having just returned from the Hawaiian Islands Saturday, where I was immersed in nature for 10 days, I am feeling weirdly out of place here. I am reminded to stay focused on the New Moon message of trusting in the process of life and staying positive, while planting new seeds of personal and professional desires and goals. It is a choice of attitude on how I want to experience my life no matter where I am or what the circumstances are. So I took a nap, got on my bike, bought groceries, and am starting to feel at home again. Life is good! The New Moon is the ideal time.

Full Moon Rebellious Qi

21 May 2016
Full Moon Rebellious Qi

Full moons are all about letting go, completion, and trusting the process. This is part of the natural life cycle. Often this can bring up issues of control, which can create disturbance in the energy flow. In Chinese Medicine this is called Rebellious Qi. That is when the energies in the body, mind, and spirit run contrary, and we get stuck causing dis-ease within our system. In addition, we have been in a Mercury Retrograde cycle, when the planet spins backwards, since April 28 and ending on May 22. This period can cause difficulties with communication. However, it is also a wonderful opportunity to review, refine, and explore our dreams.

The Fairy Godmother of Motherhood

07 May 2016
The Fairy Godmother of Motherhood

Happy Mother’s Day! A joyous day to celebrate the miracle of life with the people we love! I am blessed to have twin sons, Jake and David, who are 29 years old. I remember the day I gave birth all those years ago as being the most amazing day of my life! Those two perfect, precious babies, have now grown into these handsome, loving men. We enjoy each other’s company and are going to the Padres game on Sunday celebrate our special day. Throughout the years in my healing practice, I have helped many people experience the gift of life as well. I feel like a fairy Godmother helping make.

Full Moon Madness

21 Apr 2016
Full Moon Madness

Mystical, magical full moon time! It’s rumored to be a green full moon, first time in a hundreds of years! However, I woke up to a golden full moon out my bedroom window. This is a powerful energy supporting us to let go of old ideas, desires, and/or behaviors that are not working anymore. Anything is possible! During this intense transition period, I am seeing a lot of people suffering going through difficulty with sickness or tragedy. It is important to remember that sometimes it gets worse before it gets better. Like the saying goes, it’s always darkest before the dawn. Transformation is happening even if it doesn’t look like.