Summer Solstice is upon us! This is the longest day of the year bringing in light and heat to help celebrate life and nurture our creative energies. Summer is the time of year associated with fun, excitement, and pleasure…full of vacations, running through sprinklers, picnics, and relaxing at the beach.
In Traditional Chinese Medicine it is also associated with the Heart and Small Intestine meridians, energy channels. Fire is the element of summer, creating greater light within us as well as all around us, and igniting the emotion of joy. This powerful energy has the ability to create abundance of life and freedom.
Summer is the optimum time to recharge and cultivate energy. When there is a deficiency of fire, it can disrupt digestion and sleep, and create a lack of joy and a feeling of apathy. Excessive heat can create anger, irritability, anxiety, and restlessness. Acupuncture and energy healing sessions can help to create a balance between body, mind, and spirit.
Lighten up and embrace the spirit of joy and laughter and celebrate with love ones. Now is the time to shine and feel alive! We look forward to seeing you soon at Wonderworks Healing Arts to help make your dreams come true. Lots love and gratitude, Amorah