There will be a total lunar eclipse and full moon creating a reddish hue on January 21, which will intensify emotions. It is best to meditate on peace, love, and harmony to help direct these energies in a positive way. Balance and grounding rituals between our inner self and the outer world focusing on self-care, family, and home are recommended, along with detoxing and letting go of old, addictive patterns. This is an intense healing and transformation period to help create greater awareness of intimacy and loving-kindness practices individually and collectively. Even though this can be unsettling, change will do us good!
During this growth and cleansing process, acupuncture healing sessions and Chinese Herbal Medicine can help ease this transition by moving energy in the body, mind, and spirit. Stuck energies cause pain and inflammation in the bones and joints, headaches, insomnia, and digestive issues, as well as anxiety and worry. Along with bodywork, diet and meditation are essential to help heal, ground, and restore vitality and wellbeing. It is also very important to stay hydrated, get plenty of exercise, rest, and journal to help transform emotions and create clarity and calm.
As always, I am happy to help you, your family, and friends with all your healing needs at Wonderworks Healing Arts. May we all be happy, healthy, and free. Many blessings and much love, Amorah