The full moon on December 3 is also a supermoon and is bound to be exciting! Whether that be crazy-making or fun depends on whether or not we prepare for this intense energy by grounding and letting go. This also marks the beginning of Mercury retrograde, which lasts for three weeks. This is the time for reevaluating and going with the flow and letting things run their course, in the end everything will sort itself out.
This can be especially chaotic during the holidays. Therefore self-care is critical now. Taking time out to take walks, talk with friends, eat in peace will help. Also getting acupuncture healing will be very beneficial in balancing body, mind, and spirit. To create ease and calm by letting go of anxiety, worry, and stress.
Chinese Medicine is known for its ability to create balance and well being by aligning energy channels, chakras, that increase energy by decreasing stagnation and pain. This is an organic healing process that works by stimulating the parasympathetic nervous system, which releases our deep relaxation chemicals. As opposed to running on empty and freaking out in the flight or fight state of the sympathetic nervous system.
At Wonderworks Healing Arts we look forward to helping you create a happy and healthy holiday season!
Much love and blessings, Amorah