July

Happy Full Moon! A wonderful time to celebrate our great efforts of transformation that we’ve been experiencing these last few months. Hopefully your transformations have involved completion, and letting go of fear and embracing greater love, truth, and healing! During the season of Summer, the Heart meridian energy center is dominant. In Chinese Medicine, the heart functions include blood circulation, as well as housing the mind and spirit, consciousness, thinking, memory, sleep, taste and speech. It’s so important to establish and maintain balance of the Heart meridian to create good health in body, mind, and spirit. Otherwise disturbances in the mind-body connection can result in insomnia, anxiety, headaches and stomachaches..

The theme for this New Moon is self love, which is perfect for  Independence Day!  It is very liberating to love and care for oneself whole-heartedly. When we  accept and forgive ourselves, focus on love, and let go of fear, we enter the timeless present and create a lightness of being which is reflected in positive relationships. Often we do for others to the detriment of our health and happiness, which can also create stress in our body, mind and spirit. As well as cause stress in our relationships. Healing sessions are an excellent way to let go and focus on self healing. This helps create greater love, compassion and.