The Full moon on December 13 is called the “Cold Moon” because it occurs at the longest, darkest time of year. It is also another Super moon, which appears larger and brighter than regular full moons. Now with a meteor shower happening and the Winter Solstice, on December 21, this is energetically an exciting time of year. Traditionally, this is a time of celebration of the returning of the Light and can fill us with good cheer. Keeping up with all this celebration increases our need for self-care. In Chinese Medicine, taking time out to rest is an excellent way to cultivate energy to maintain good health and balance and.
